Day 5: Locomotion or Loco Emotion? - a podcast by Alma Wayne Myers, MTOM, LAc (inactive)

Holistic you (mind, body, and emotion) - the care you give yourself and receive from others can bring up… feelings, also know as emotions. We all have them but what do they mean? They have a purpose and it's not to destroy your sanity. 
In this episode we cover the generating cycle of emotions how I learned them from going to a 4-year masters program in Acupuncture and Oriental Medicine. Short cuts to your success.
I hope you can learn to overthrow the tyranny of hypervigilance and how living with Epilepsy can feel like a punishment but somewhere it's really an opertunity to discover who you are and what really is worth your time, effort, and energy. 
You are not alone. No one loves epilepsy; but you should love yourself enough to DO MORE than the doctor tells you, and TAKE CARE of Yourself like You Matter! 
Take a deep breath and let all that tension and BS of Epilepsy Hell become Your Epilepsy Well. 
You are the CREATOR of Your LIFE and it's time to feel good about yourself.
Thanks for investing in yourself and taking the time to learn how to choose your own adventure.
The Drug-Free Epilepsy Foundation in you, because you are the Superior Doctor in control of your HEALTHCARE TEAM. You decide what it all means and how you want to feel. Never let anyone else make your struggle about someone else feels. Lead with your heart and love yourself enough to build a life you can both enjoy and be proud of.

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Further episodes of Epilepsy HELL to Epilepsy WELL | why not do something about it? (Drug-Free Epilepsy Foundation)

Further podcasts by Alma Wayne Myers, MTOM, LAc (inactive)

Website of Alma Wayne Myers, MTOM, LAc (inactive)