The Best Way To Get Unstuck and Kill Anxiety - a podcast by Alma Wayne Myers, MTOM, LAc (inactive)

All work and no play makes ... every day groundhogs day!? Try this to get your heart settled and cope with letting go and getting over it when you wake up and go to bed. Don't forget to check out the Myers Good video on Vimeo or YouTube for the visual or close your eyes and imagine being in a place where we are safe and happy as you listen to my voice guide you out of hell. 

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Send in a voice message: https://anchor.fm/alma-myers/message

Further episodes of Epilepsy HELL to Epilepsy WELL | why not do something about it? (Drug-Free Epilepsy Foundation)

Further podcasts by Alma Wayne Myers, MTOM, LAc (inactive)

Website of Alma Wayne Myers, MTOM, LAc (inactive)