Episode #6: 8 Tips to Improving Your Outdoor Climbing Performance this Season - a podcast by Eric J. Hörst

from 2016-06-27T09:00

:: ::

You've spent the winter and spring training hard in the gym...yet for some reason your new physical prowess isn't translating into better performance outside. If this sounds familiar, then this podcast is for you! Climbing is, first and foremost, a mental and technical skill sport, so climbing your best demands that you refine your mental and movement skills, in addition to getting stronger. This podcast will detail 8 things you can do--both on and off the rock--to climb better this summer...and break through to the grade level!

Music by: Misty Murphy

Further episodes of Eric Hörst's Training For Climbing Podcast

Further podcasts by Eric J. Hörst

Website of Eric J. Hörst