Everyday Sadhana: the evolution of a Yogini - a podcast by Myra Lewin
from 2021-06-10T10:00
Myra shares her 35-year evolution as a Yogini, including:
- Why consistency in practice is everything
- Why practicing Ayurveda took her Yoga practice to the next level
- How attachment to results works against you
- How practicing Yoga and Ayurveda together have supported her mental health
Thanks for tuning in to the Everyday Ayurveda and Yoga at Hale Pule podcast. If this series inspires you to live a more holistic and balanced lifestyle, check out Hale Pule's 4-week Agni Therapy program - a reset for your digestion and your life! It includes Ayurveda and Yoga practices, energy work, a private support group and weekly live Q&A to support your healing process. Learn more here.
You can also connect with Myra and the Hale Pule team over at the refreshing Spark your Intuition meditation series, on Instagram and on Facebook.
Coming up later this month we’ll be hosting a free training called Flow with the Feminine which is four transformational sessions on how to experience easy, symptom-free menstruation and menopause by aligning with nature’s rhythm.
Stay tuned to our social media for details we’re on instagram at hale_pule
Further episodes of Everyday Ayurveda and Yoga at Hale Pule
Further podcasts by Myra Lewin
Website of Myra Lewin