Understanding your emotions and how they relate to the flow of Prana - a podcast by Myra Lewin

Myra offers tools from Ayurveda and Yoga for understanding your emotions and solutions for coming into balance to experience a life of good health, happiness, and longevity.

Coming up later this month we’ll be hosting a free training called Flow with the Feminine which is four transformational sessions on how to experience easy, symptom-free menstruation and menopause by aligning with nature’s rhythm.

Stay tuned to our social media for details we’re on instagram at hale_pule  

Further episodes of Everyday Ayurveda and Yoga at Hale Pule

Further podcasts by Myra Lewin

Website of Myra Lewin