45. 5 C's of Psychology to Keep in Mind in Sports, PotW #10 - a podcast by Gonçalo Marques, MSc
from 2020-05-26T12:30
Delivering what’s involved in 5 key 🗝️ mental characteristics and transferring them to any sports practice.
One can always strengthen up his Character. If you feel you can solidify something in the areas of Confidence, Commitment, Control, Concentration and/or Communication, listen closely to this one...
And tell us what idea popped into your mind the most. How will you apply that from now on?
-- This episode was co-produced + Original Publication HERE
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Timestamps:
- Context and Original Publication > (00:30)
- On Confidence + Self-Efficacy > (04:10)
- On Commitment + Sustainability > (07:29)
- On Control + Direction > (08:40)
- On Concentration + Distractions > (09:39)
- On Communication + Union > (11:22)
- Final Considerations > (12:40)
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