Kindness and Caring plus Nickelodeons Ella Anderson - a podcast by The Express Yourself! STAR On-Air Teen Team

As we celebrate the 104th birthday of Mother Teresa, it’s appropriate to broadcast a program that focuses on the wisdom of kindness. Hosts Henna Hundal and Asya Gonzalez with reporter Ryan Sim serve up simple ways to show you care such as
· Compliment three people.
· Write a hand-written note.
· Say good morning to everyone.
· Pick up litter.
· Place uplifting notes in library books, on restroom mirrors, on someone's locker, or on their computer screen.
· Dedicate 24 hours to spreading positivity on social media.
· Hold up inspiring signs during rush hour.
· Leave a generous tip.
· Send flowers to a friend.
.Cook dinner for your family.
.Help a friend move or clean.
.Volunteer at a convalescent hospital
.Pamper yourself!
Read uplifting, inspiring books, a short chapter at a time such as Be the Star You Are!® 99 Gifts for Living, Loving, Laughing, and Learning to Make a Difference, or Be the Star You Are!® for TEENS.

After a healthy dose of opportunities for acts of kindness, Henna and Asya interview ten-year-old actress, Ella Anderson, starring as Piper in the Nickelodeon series, Henry Danger. Ella began acting professionally at age five and has worked with Kurt Russell, James Franco, Vince Vaughn, and more. Her two dogs keep her kind and grounded.

Further episodes of Express Yourself!

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Website of The Express Yourself! STAR On-Air Teen Team