Overcoming Post Traumatic Stress - a podcast by The Express Yourself! STAR On-Air Teen Team

By any proper civilized standard (but what does that mean now?) we are objects of horror. But our nerves are completely steady. And we are still alive.”
― Pat Barker, The Ghost Road

• Is post traumatic stress disorder really a disorder or is it an illness? Hosts Brigitte Jia and Katie Choo interview Rosemary Sword, co-author of The Time Cure” to find out what PTSD is and what can be done to overcome the challenges. Post-traumatic stress disorder affects as many as 25 million Americans. Whether the scars come from living through war combat, a natural disaster, a tragic accident, or childhood abuse, people with PTSD struggle daily; and often, traditional therapies don't work. The exciting new approach detailed in The Time Cure, rooted in Dr. Philip Zimbardo's Temporal Theory and developed by Dr. Richard and Rosemary Sword, helps PTSD sufferers stop living in the negatives of the past, look forward to a more positive future, and enjoy the present.

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