72: Smart work vs hard work - a podcast by Parker Lennon

In this episode, we talk about working hard versus working smart, how you can optimize your workouts and avoid diminishing returns.We also talk about our passion for mountain biking and great trails to ride in Florida

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Contact us: faqfitnesspodcast@gmail.com

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Parker

Chuck

https://www.mtbproject.com/trail/7004485/the-best-of-alafia-river-state-park

https://www.mtbproject.com/trail/6190288/loyce-e-harpe-park-carter-road

Further episodes of Faq Fitness Podcast

Further podcasts by Parker Lennon

Website of Parker Lennon