What happens during a fast - a podcast by Klinik Buchinger Wilhelmi GmbH

In order to understand the health benefits of fasting it is important to know what happens when you are fasting. In this Episode Leonard Wilhelmi, the managing director of Buchinger Wilhelmi Lake Constance talks with Dr Francoise Wilhelmi de Toledo, the scientific director of the Fasting clinics about what happens if the body does not receive "outer food".
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Life can be stressful, challenging and exhausting. It is easier to master day-to-day challenges with a healthy body and a strong mind. Fasting creates the ideal conditions for restoring inner balance and offers various health benefits. However, it is only one component you need for a long, fulfilled life. Therefore, this podcast covers additional topics such as integrative medicine, inspiration, mindfulness and health-conscious nutrition from the Buchinger Wilhelmi AMPLIUS Programme.

Fasting, integrative medicine and inspiration - The Buchinger Wilhelmi Amplius Programme: Where Tradition meets Innovation.

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? YouTube http://www.youtube.com/c/BuchingerWilhelmiFasting (http://www.youtube.com/c/BuchingerWilhelmiFasting)
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? YouTube http://www.youtube.com/c/BuchingerWilhelmiFasting (http://www.youtube.com/c/BuchingerWilhelmiFasting)
? Instagram https://instagram.com/buchingerwilhelmi (https://instagram.com/buchingerwilhelmi)
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? Facebook Marbella: https://www.facebook.com/Buchinger.Wilhelmi.Marbella (https://www.facebook.com/Buchinger.Wilhelmi.Marbella)
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