EPISODE 19: How Your Social Circle and Environment Influence Your Fat Loss Journey - a podcast by Leslie Hooper

On today’s episode, Rog Law & I discuss the social & environmental factors involved in your fat loss journey. 

Topics discussed: 

• How eating according to the social clock & cleaning your plate can keep you stuck 
• Dietary peer pressure and how to handle it
• The ease of acquiring highly palatable foods
• How your physical environment impacts what and how you eat

 

This podcast is edited and managed by
Derrick Michaud
Shelby Row Productions, LLC
www.shelbyrowproductions.com

Further episodes of Fat Murder Podcast

Further podcasts by Leslie Hooper

Website of Leslie Hooper