Ep. 07: Body Image with Summer Innanen - a podcast by Cassy Joy Garcia

The Fed+Fit Podcast | Nurturing a Healthy Mindset for a Healthy Lifestyle
We're back with our 7th episode of the Fed+Fit Podcast! Remember to check back every Monday for a new episode and be sure to subscribe on iTunes!

Find us HERE on iTunes and be sure to"subscribe."Episode 07 Topics:

Introducing Summer Innanen!How and why she decided to break all the rules.
How you can free yourself from the never-ending cycle of food/fitness reward&punishment.
Ways to truly cultivate a healthy body image.What a healthy relationship with food can look like.

Extras:Check out Summer's website HERE.
Check out Summer's FREE Rock Your Body program right HERE! The first video goes live on February 23rd - be sure to sign up soon!

Our Sponsors:The Granilla Bar - If you enjoy our podcast, you can show your support by also supporting another great small business! Place an order with The Granilla Bar and use the identifying code"FED+FIT"in the coupon field (though, there is no discount) so that they'll know who sent you.


Special thanks to our producer Brandyn Miller of Primitive Wellness and the Paleo Uncensored Podcast!We would LOVE some feedback, so feel free to leave a review in iTunes, comment below, or even give us a shout on social media!

Further episodes of Fed+Fit Podcast

Further podcasts by Cassy Joy Garcia

Website of Cassy Joy Garcia