Ep. 196: 5 Reasons to Switch to Safer Products - a podcast by Cassy Joy Garcia

On today's episode, I'm deep diving into the 5 reasons to switch to safer products in your household!  We'll talk about all the ways the products we use on our skin and in our house can affect our health, the environment, and the ones we care about the most.



We're back with our 196th episode of the Fed+Fit Podcast! Remember to check back every Monday for a new episode and be sure to subscribe on iTunes!

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Shop Primally Pure HERE (use the code FEDANDFIT15 during the month of March for 15% off your first order!)Shop Beautycounter HERE.
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Nutritional Therapy Association- The NTA trains and certifies Nutritional Therapy Practitioners and Consultants with a nutritional foundation that emphasizes the body’s innate intelligence and bio-individuality, because they know that a “one size fits all” approach to nutrition does not exist.  Head HERE to learn more about becoming a NTP/NTC through this incredible program!

Episode 196 transcriptCassy Joy: Today’s show is brought to you by the Nutritional Therapy Association! The NTA trains and certifies nutritional therapy practitioners and consultants with a nutritional foundation that emphasizes the body’s innate intelligence and bioindividuality. Because they know that a one-size fits all approach to nutrition does not exist.

The NTA curriculum focuses on the importance of properly prepared, nutrient-dense whole foods, paired with a well-balanced lifestyle. Sound familiar? I love this program so much. Throughout their program, students learn a wide range of educational tools and techniques to identify and correct nutritional imbalances and deficiencies. And students graduate with the education and skills needed to launch a successful career in holistic nutrition.May enrollment for the NTA’s nutritional therapy practitioner program, or their fully online nutritional therapy consultant program, is currently open through April 26. You can head to www.NutritionalTherapy.com to get more info. The NTA’s annual conference, Roots, is also happening March 1st through the 3rd in Portland, Oregon. I’ve attended in the past, and can honestly say it was one of the most educational and inspirational nutrition conferences I have ever been to. No joke. You can go to the NutritionalTherapyConference.com to register. You do not have to be an NTP to go; all are welcome.

Cassy Joy: Welcome back to another episode of the Fed and Fit podcast. I am your host, Cassy Joy Garcia. Today we are jumping into a topic that’s near and dear to my heart, and it has been for a very long time. But especially so in the last 3 years. We’re going to talk about five reasons to swap out the products you use on and around your body for safer ones. Why is this so important?Why is it important that we pay attention to the window cleaner? Why is it important that we pay attention to the nail polish? Why is it important that we pay attention to body lotion, diaper cream, diapers, carpet cleaner? You name it. Why are these things so important outside of the obvious?

So, I’m going to rattle of five reasons that I think, I hope, help expand your minds, and understand that swapping for safer products is not an activity where we’re just trying to keep up with the Jones’. There needs to be a new way to put that. Because these days it’s not so much keeping up with the Jones’ as it is keeping up with the new crunchy fad, right? I know that all of us in this industry probably have felt that at one point in time.We think; oh, gosh. Now we’re drinking bone broth. That must be the new keeping up with the crunchy Jones’. Or oh gosh, now we are all concerned about; oh my goodness, heavy metals in our lipstick. And oh gosh, now were putting collagen peptides in our coffee. I mean, it’s just; I do all those things.

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