Ep. 20: an Interview with SPIDERMAN - a podcast by Cassy Joy Garcia

The Fed+Fit Podcast | Nurturing a Healthy Mindset for a Healthy Lifestyle
We're back with our 20th episode of the Fed+Fit Podcast! Remember to check back every Monday for a new episode and be sure to subscribe on iTunes!

Find us HERE on iTunes and be sure to"subscribe."Episode 20 Topics:

Introducing SPIDERMANDoing good, regardless of how scary it may seem.
Spiderman's favorite moment in this last year.
Heart of a HeroWe would LOVE some feedback, so feel free to leave a review in iTunes, comment below, or even give us a shout on social media!

Ep. 20: An Interview with SPIDERMANThis is the Fed and Fit podcast starting your week off with motivational thoughts on real food and fun fitness activities with Cassy Joy Garcia and co-host, Charissa Talbot. Remember our disclaimer; the information and opinions shared in this podcast are solely those of any given individual, and not a substitute for medical advice. Here are the ladies.

Attention boys, girls, and adults who refuse to grow up! Everybody gather around, because today we’re interviewing: Spiderman!Topics
1. Introducing our guest, Spiderman [2:17]2. What it’s like to be Spiderman [5:18]
3. Spiderman’s most recent favorite story [8:42]4. Spiderman’s advice in making a difference [14:.06]
5. How does Spiderman stay Fit? [21:37]6. What’s next for Spiderman and Heart of a Hero [25:37]

Cassy Joy: So, this is probably the biggest interview of my life, Charissa.Charissa Talbot: What?!

Cassy Joy: It is. I don’t even think an interview with Oprah could top the excitement I have for our episode today.Charissa Talbot: I have to agree with you. I’m pretty excited. I don’t think this person has ever done a podcast interview; I don’t know. We’ll see.

Cassy Joy: This might be the first one. Oh my goodness!Charissa Talbot: Oh my goodness!

Cassy Joy: We’re going to go down in comic book history.Charissa Talbot: I think so. I think so. And can I just say how crazy is it that we’re already at episode 20?

Cassy Joy: That’s nuts.Charissa Talbot: Didn’t we just have our sweet 16? I feel like I can’t believe this year has already gone by so fast. Because we started the first week of January.

Cassy Joy: Mm-hmm.Charissa Talbot: Ugh, the year just, I feel like the older I get the faster the years go, and I’m like, wait, can you slow down? {laughs}

Cassy Joy: Yep. That’s what they say. But I think the person that we’re interviewing today might have the secret to just life ever after.Charissa Talbot: {laughing} Possibly.

Cassy Joy: I’m putting a lot of pressure.Charissa Talbot: A lot of pressure, a lot of pressure. Our guests are like, well who is it? What’s going on. So, on our, Cassy do you want to say? I don’t know, I’m kind of excited.

Cassy Joy: Charissa I’m going to give you the honors. Who is on our podcast today?1. Introducing our guest, Spiderman [2:17]

Charissa Talbot: It’s our friendly neighborhood Spiderman, folks.Cassy Joy: Wohoo!

Charissa Talbot: The real deal. Very excited.Cassy Joy: He is the real deal.

Spiderman: Yes.Charissa Talbot: {laughing}

Cassy Joy: Spiderman, are you there? I just wanted to say hi real quick.Spiderman: Yes I’m here.

Cassy Joy: Oh, goodness!Spiderman: I don’t know if I’m better than Oprah. You guys gave me a large stage to stand on right now.

Charissa Talbot: {laughs}Cassy Joy: Are you kidding? You’re Spiderman!

Charissa Talbot: What?Cassy Joy: I just want to really quickly give you guys the scoop.

Charissa Talbot: Yeah.Cassy Joy: Spiderman’s real name, and we kind of have to keep this on the down low.

Spiderman: {laughs}Cassy Joy: Because you know, Spidy has all those villains out there who kind of want to stop his awesomeness. But Spidy’s real name is Ricky Mena, and he is Spiderman by day and the founder of Heart of a Hero by night. His real job description,

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