EP33. Anxiety, Anxiety, Anxiety. Understanding Anxiety with Kieran Hedley - a podcast by Luka Reedy

Anxiety is a crippling feeling to millions and millions of people around the world. Today I have Anxiety coach Keiran Hedley aka Coach Kezza on the show to talk more about anxiety. 

We discuss Keiran's experience with anxiety, depression and crippling panic attacks, how it is connected to past experiences, the loss of Kieran's friend to anxiety and practical tools to cope and eliminate anxiety in your life. 

Such a powerful episode, please share this with those who need it most! 

Enjoy. 

TODAY'S EPISODE SPONSOR: 
Gamma Mindset Program - Learn how to eliminate subconscious limiting beliefs, anxiety, fear, doubt and negative habits in just 5 minutes a day. 
https://bit.ly/gammamindset 

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Kieran Hedley (Coach Kezza) Instagram https://www.instagram.com/coachkezza/?hl=en 

MORE FROM LUKA 

1:1 Mentoring With Luka http://bit.ly/momentummentoring 

Instagram https://www.instagram.com/lukareedy/ 

TIK TOK https://www.tiktok.com/@lukareedyofficial?lang=en 

Youtube http://bit.ly/Youtube-Luka-Reedy 

Woke Man Series https://bit.ly/wokemanseries 

Further episodes of Feeling Alive

Further podcasts by Luka Reedy

Website of Luka Reedy