Podcasts by Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.

Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.

How to solve your fertility struggles, finally get pregnant, and become the mama-bear you know you are…with a mind-body method proven to increase you chances of pregnancy by 55%. This is the place to slow down your day, feel your feelings, and shift that dark cloud in your mind to a healthy, happy desire. Because getting mind and body on board is your best path to “baby on board.”

Further podcasts by Spenser Brassard | Certified Life Coach, Mind-Body Fertility Expert, Mama-B

Podcast on the topic Mentale Gesundheit

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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 122 - Failures, fireworks, and an imperfect fertility journey! from 2023-12-05T14:00

Sarah says, “I came into the program with this story. This heavy story of someone who’s failed. I completely closed my heart off to what’s possible so that I didn’t have to open my heart up to...

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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 121 - How Kristen found her own “right” path to her baby and how YOU can find yours... from 2023-11-28T14:00

I interview my client Kristen on today’s Fertile Ground podcast and you just GOTTA listen to her story! 
 
When Kristin j...

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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 120 - How a year can change your life (and fertility journey) from 2023-11-14T14:00

Have you heard that Tony Robbins' quote: "Most people overestimate what they can do in a year, and underestimate what they can do in 2 or 3 decades."?

 

Here's my version, ta...

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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 119 - How to stop “shoulding” yourself pregnant from 2023-11-07T14:00

“I should be more disciplined.”
“I shouldn’t be feeling sad.”
“I should have more hope.”<...

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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 118 - What money and fertility have in common from 2023-10-10T13:00

I’m interviewing my money coach and friend – Serena Hicks – on today’s Fertile Ground Podcast. 

 

I love her. We met and vibed a year ago in Santa Monica when we attended a L...

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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 117 - Listen to this if you call yourself "too controlling" to get pregnant from 2023-10-03T13:00

I used to think I was “too controlling” — until I noticed my then 6 month old screaming until his face turned red, when gravity stole his ball away.

  Listen

Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 116 - The surprising way to finally feel WHOLE from 2023-09-19T13:00

“Wholeness” is so arbitrary.

 

What does it even mean… to achieve this state? To feel “whole” and complete and worthy of your baby?  

 

A great ...

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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 115 - My story on why scary and risky is not always bad from 2023-09-12T10:00

I’m releasing a podcast to let you in on my process of writing this magical, mystical, miraculous book on fertility. 

As I previously shared, I went to Hawaii to get st...

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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 114 - F*ck doing this alone. We got you. from 2023-08-22T10:00

On today’s podcast, I’m letting go of humble and I’m boosting about the group aspect of my program Fertility Mind-Body Mastery.

 

FMBM is my 6-month group coaching program to...

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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 113 - 3 basic coaching principals to change your life from 2023-08-15T10:00

This week’s podcast I’m sharing with you the 3 Basic Coaching Principals that changed the game for me, both in my life and fertility journey. 

They are super simple and ...

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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 112 - What’s the FUEL inside of your action? from 2023-08-08T10:00

Let’s say hypothetically, you’re a luxury car enthusiast (maybe you are, even better!) And you have decided to invest a lot of your time, money and energy into a hot, opulent car. Let’s say it...

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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 111 - A Leap of Faith from 2023-08-01T10:00

Of course, if you could choose, you would prefer to let go of the tightness, the *need* and the rush to have a baby. But there may be a subconscious part of you that believes that you need the s...

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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 110 - How Tammy stopped trying to MAKE things happen, and just LET them from 2023-07-18T10:00

Today I’m interviewing a Fertility Mind-Body Mastery alumni and I can’t wait to get her story out in the world! Tammy’s journey is fascinating. While being in my program Fertility Mind-Body Mast...

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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 109 - Unshame yourself for you AND your ancestors from 2023-07-03T10:00

Was there ever a point in your fertility journey when someone said: “Stop being so sensitive!” “You’re too emotional.” “Let it go. It’s no big deal.” Or when someone dares to tell you to, “Just ...

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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 108 - Kathy’s summer of finding herself (and getting pregnant at 44!) from 2023-06-27T10:00

I just recorded a stellar podcast with my client Kathy. Kathy wanted to go into last summer of ‘22 with a strong intention Listen

Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 107 - The JOY of things not going according to plan from 2023-05-30T10:00

Why do you (we) get so disappointed when things don’t go according to plan? Here’s the 2 answers I can come up with: Because we believe that things should have gone according to plan. Because we...

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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 106 - How to make focus FUN! from 2023-05-23T10:00

The distractions available to us in 2023 are insane. I mean.. It’s wild what we can do and how distracted we can become, with this one small device. I was reading somewhere that the superpower o...

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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 105 - YOU have the compass to your baby from 2023-05-16T10:00

Get real for a sec. There’s relief in believing that maybe there’s some special person out there… that has your answers to getting pregnant.  Listen

Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 104 - This one’s for your partner too: Overcoming your fear of failure from 2023-05-09T10:00

How often do you have vulnerable conversations with your partner? I ask because here’s a pattern that I often see playing out with couples while TTC. We love our partners deeply. Like a lot. And...

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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 103 - Attachment vs. Detachment to the outcome from 2023-05-02T10:00

I remember so vividly wanting to NOT want the baby so bad. I wanted for it to stop being the only thing I thought about. I wanted for it to stop being the only thing I googled about.And I  wante...

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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 102 - Why can they get pregnant so easy, and not you? from 2023-03-28T10:00

This is a peak into my life today (at the time I’m writing this email) after an 8-year-long fertility journey…Before reading, I want you to know...

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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 101 - The power of your period from 2023-03-21T10:00

People are always shocked to hear this…But I feel like the most opportunistic time to COMPLETELY shift the energy within your fertility journey is when you get your pe...

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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 100 - Trust your desires from 2023-03-07T11:00

Today I’m releasing the 100th Fertile Ground Podcast. Holy shit. To think I began this little podcast project in the midst of my fertility journey and now with my 2 boys and over 300,000 downloa...

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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 99 - Do less to become more fertile from 2023-02-21T11:00

If you feel like everything you do is just leading you into more desperation and farther away from yourself….If you’re filling your life with to-do’s that isn’t even you and using that inner mea...

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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 98 - Kaitlin’s journey from feeling broken to finally feeling whole from 2022-10-25T10:00

When Kaitlin reached out to me, her identity was primarily her diagnosis. Her current health status -- according to many doctors and practitioner’s -- had dominance over her life decisions, but ...

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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 97 - Listen to this if you’re feeling hopeless… from 2022-10-11T10:00

This week’s podcast is a demonstration on how I don’t always call the shots in my fertility business. I’ve learned to listen to what fertility wants me to explore and communicate to you. And TBH...

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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 96 - How Julie stopped doing ALL the things and got pregnant with TWINS! from 2022-09-20T10:00

Before joining Fertility Mind-Body Mastery, Julie was doing ALL of the things to get pregnant. She was focused solely on the physical aspects of ferti...

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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 95 - Ashley’s journey from being the “good girl” to living and loving her life now from 2022-09-13T10:00

Like so many of the women I work with, Ashley has a huge heart. Not only is she lovely, but she cares and does so much for others. And like so many women,  Listen

Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 94 - Stopping waiting for results to feel worthy. from 2022-08-30T10:00

If you get your hopes up and super confident that “this is going to be the month” and it doesn’t happen… Then what? Here’s the million-dollar question AND answer…  Listen

Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 93 - How Laura went from failed IVF cycle to pregnant naturally. from 2022-08-23T10:00

Laura joined FMBM after 2 miscarriages resulting from IVF. She was beside herself, lonely, so frustrated and confused about next steps.She joined Fertility Mind-Body Mastery not to necessarily g...

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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 92 - My conception story to baby #2 from 2022-07-11T10:00

 It feels crazy to announce to that I’m halfway through my pregnancy with baby #2! The fertility journey is one wild ride. So many ...

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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 91 - Have you ever been called “too sensitive?” Listen to this. from 2022-06-29T10:00

Has anyone ever called you: too sensitive, too emotional, too anxious, easily triggered? Do you have gut issues/IBS/stomach aches that flare-up when you’re nervous system gets activated? Do you ...

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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 90 - The Missing Piece of Mindset Work from 2022-06-14T10:00

Have you ever read an inspiring book that you completely fell in love with, and you were like, “Omg this has changed my life!” but then a month after you close t...

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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 89 - Coming back to your magic with Grace from 2022-06-07T10:00

Before joining Fertility Mind-Body Mastery – Grace had closed her heart down. She hadn’t cried in years but also hadn’t felt deep joy either. She grew up with a special spark…beli...

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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 88 - How to strengthen your muscle of receiving from 2022-05-31T10:00

So many of the women I work with have this in common: Ever since they were a little girl, they wanted a baby and to be a mom more than anything in th...

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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 87 - Amber’s secrets to embracing her high-sensitivity on her fertility journey from 2022-05-12T10:00

Today’s podcast release is an interview with a wonderful client Amber who is wise beyond her years. But she didn’t always see it this way… She allowed...

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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 86 - How Robin found SAFETY in the discomfort required for growth from 2022-05-03T10:00

Robin was a self-proclaimed fixer, hard-worker, doer and pusher. She thought this was the only way to get what she wanted. She thought this was the way to her “trophy.” These are very typical ty...

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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 85 - The Keys to a Successful Marriage While TTC with Maggie Reyes from 2022-04-26T10:00

It’s like a flashlight is shined on your marriage when you’re on the fertility journey. Emotions are heightened. You’re trying to get on the same page as to the “right next steps.” Maybe one of ...

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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 84 - Money and Fertility from 2022-04-19T10:00

Money and the fertility journey go hand in hand. And initially, that could be a huge piss off. Resentment builds and shame takes hold with the though...

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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 83 - How Juanita stopped toxic positivity, started embracing her humanity and got pregnant from 2022-04-12T10:00

Juanita got pregnant with her first baby easily and naturally. And when the second baby didn’t come as easy, it was super confusing to her. She tried diet, exercise, supplements and “thinking po...

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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 82 - How to Ask for a Sign from 2022-04-07T10:00

As a woman, the fertility journey can feel you’re holding the weight of the world on your shoulders. And your shoulders are tired... And your mind? Also tired. And the rest of your body is tired...

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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 81 - Choosing peace over certainty with Holly from 2022-03-22T10:00

Holly and I had something in common. We both tried to conceive for 8 years. Almost a decade of our lives was dedicated to becoming a mother. When she learned that it took me this long to create ...

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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 80 - Your dose of fertile Maui magic from 2022-03-15T10:00

This week’s podcast is a bit different cause it’s off the riff…. Is that even a sentence? Basically, before recording it, I just made like 10 bullet points and started talking with you ...

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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 79 - From grief, to rest, to paint, to finally getting pregnant with Alyssa from 2022-03-08T11:00

Here’s a little bit on my almost 9-month pregnant client, Alyssa. She’s an entrepreneur who at one point -- thrived off of all the shit she could get done w/o rest. She also experienced a loss w...

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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 78 - The 3 Lies Anxiety Tells You from 2022-03-01T11:00

I had a tough month. Bouts of anxiety and thoughts of fear were running the show. I have no shame around disclosing this because in life, this happens. Especially as a woman on her reproductive ...

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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 77 - The ROI when you invest in YOURSELF while TTC with Lynsey from 2022-01-18T11:00

After many moons trying to get pregnant, through many different avenues – my client Lynsey had a hard time believing in change. Thoughts like, Listen

Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 76 - How to love, heal and trust your body (and even its symptoms) from 2022-01-13T11:00

When I was going through IVF, there was on average 20ish women in the waiting room. It was like we were cattle, waiting to move through the sluggish line. The routine w...

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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 75 - The perfectionist guide to surrender&trust (and eventually pregnancy) with Taylor. from 2021-12-07T11:00

Welcome to Part 4 of our very special Fertile Ground interview series! Today we are chatting with the lovely AND right now — 30-week pregnant Taylor! Yes - she got pregnant inside of Fer...

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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 74 - Why the fertility journey is not a difficult time but an IMPORTANT time with Daisy from 2021-11-30T11:00

Welcome to Part THREE of this very special interview series in the Fertile Ground Podcast! We are now accepting applications to join the Fertility Mind-Body Mastery January 2022 class - ...

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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 73 - The ONE THOUGHT that helped Alicia get pregnant. from 2021-11-25T11:00

SOOOO many AHA’s in part DEUX of the interview series inside of Fertile Ground podcast today! You are going to hear from the lovely Alicia,Listen

Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 72 - How to finally BELONG while TTC with Kelleen. from 2021-11-23T11:00

Starting today, I’m beginning a 2-week interview series on the Fertile Ground Podcast from members of my group coaching program Fertility Mind-Body M...

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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 71 - How to build momentum to BABY! from 2021-11-16T11:00

Can you remember a time in your life when you felt like things were really starting to work out – after a time of struggle and trying to “prove” yourself? Maybe it was at a point in you...

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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 70 - 5 Fertility Mindset Misconceptions from 2021-11-09T11:00

Are you trying your best to create a fertility mindset – but still feel totally controlled by your moods and the ups and downs of your fertility journey? Do y...

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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 69 - Negativity Bias from 2021-11-02T10:00

What if I told you that there is a program inside of your brain that is VERY unfair? Something that worked for our ancestors. A program inside of their brain that ensured they would survive. Listen

Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 68 - BONUS: Baby Belief Plan from 2021-10-21T10:00

You KNOW how powerful your mind is. Whether or not you’re creating the life you want, you KNOW you have a very powerful part and responsibility in what your life looks and feels like right now. ...

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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 67 - The Energy of Pregnancy from 2021-10-05T10:00

When you see a pregnant woman in the grocery store, do you feel: Separate. Jealous. Sad. Annoyed. Angry. Different?Most women I speak to are ashamed to admit that these feelings come up when the...

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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 66: How to Heal Trauma with Sarah Baldwin from 2021-09-28T10:00

I was on a coaching call last week and my client who has had 2 losses said, “I didn’t even think I could define that experience as trauma.” She’s someone who thought that letting that w...

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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 65 - Ditch the “perfect” fertility diet with Deanna Wolfe from 2021-09-21T10:00

Imagine this…You go to bed at night…satisfied. No hunger. You wake up refreshed. You have NO guilt around what you ate the day before. No more gluten-shaming yourself. A “perfect diet” is no lon...

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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 64 - Coaching Call: How do you know if you’re surrendering? from 2021-09-07T10:00

Today’s podcast is about a hot topic. We’re chatting about surrender. This is another coaching call question about what is surrender really? How do you know when you’re doing it? How do I know i...

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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 63 - Coaching Call: Are you a people-pleaser wanting to set boundaries? from 2021-08-24T10:00

We are featuring, yet another incredible client of mine and one of our coaching sessions during the Fertility Mind-Body Mastery Coaching Calls. I’m featuring this conversation because so many of...

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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 62 - Coaching Call: Pregnancy After Loss from 2021-08-10T10:00

Today’s coaching topic is Pregnancy After Loss. This is such a tender topic and a tender life experience. I went through it and for me, it wasn’t easy. Pregnancy after loss can be anxiety induci...

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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 61 - It’s time to take your power back. from 2021-06-03T10:00

It’s crazy how we want a baby to create more love in our lives…Yet, we are withholding love from o...

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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 60 - Toxic Positivity + Fertility from 2021-05-25T10:00

“I’m trying to stay positive. But it’s so hard.” I hear this all the time. From women TTC who believe that...

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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 59 - My Mother’s Day message to the mama-in-waiting from 2021-05-09T10:00

Today is Mother’s Day. I know you might not feel like you belong, or that you’re included…But trust me when I say: You are 100% worth celebrating today. You have had to do so much m...

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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 58 - Destigmatizing emotional support while TTC from 2021-04-27T10:00

9 years ago, I know I needed help. I had been trying to get pregnant for almost a year and was totally and completely obsessed with TTC. I ...

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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 57 - How to have a healthy sense of control over the fertility journey from 2021-04-08T10:00

Being categorized as a controlling person is not a title that one strives for. And when you’re TTC, you might think it’s the reason why you’re struggling so much. Many of my clients describe the...

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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 56 - You’re More Powerful Than You Realize from 2021-03-16T10:00

There is one crazy sneaky limiting belief that plays a HUGE role in the TTC journey. I discovered that I was letting this thought run my journey for years. It was making every little thing feel ...

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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 55 - Getting Pregnant Takes a DIFFERENT Kind of Energy from 2021-02-09T11:00

I get it. You’ve spent years, trying your absolute best to create this baby. You’ve taken risks and invested big. Showed up to all those appointments. Brave enough to go through those procedures...

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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 54: How Cammie turned her fertility journey of loss into a story of magic. from 2021-01-26T11:00

This is a very special episode of the Fertile Ground podcast. I don’t do guests – but Cammie’s an exception. She signed up for coaching with me 2.5 years ago. At that point, she had had 4 miscar...

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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 53 - Do You Believe You Can Change? from 2021-01-19T11:00

How many times have you tried to change things up while on your fertility journey? You tried to change your diet. From real bread to gluten-free. You tried to change your stres...

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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 52 - The power of community when TTC from 2020-11-24T11:00

What I resented most about TTC for so long, was how alone I felt, and how hardly anyone knew how to support me through it. Your monkey mind might tell you tha...

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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 51 - Ashamed to ask for help? Feel bad for needing support? from 2020-11-17T11:00

As a woman, it’s normal to take on this responsibility of figuring out this fertility mystery all on your own. Most women take it allllll on. Because their mind doesn’t even show them that there...

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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 50 - How to manifest your baby from 2020-11-10T11:00

I know our culture suggests that if we want more – and you want to make a baby - you have to *do* more. And gosh, it’s so easy to get caught here. Even in something as ...

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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 49 - How to reach success on the fertility journey. from 2020-07-21T10:00

If I asked you what it is to be successful on the fertility journey, you’d say it was to get pregnant. Seems obvious. But if you believe the thought that success = pregnancy, then how do you fee...

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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 48 - Guilt from 2020-07-07T10:00

It has been almost a year since I got pregnant. And so, I’ve been reflecting on that time in my life. Getting a little nostalgic about it! Listen

Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 47 - Think less from 2020-03-17T10:00

Some days you can’t shut that brain off…Fears about your age. “If it doesn’t happen this year, then what?” The diagnosis. “I better ask Dr. google what my chances ...

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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 46 - All or nothing thinking from 2020-02-20T11:00

When you’ve been TTC for a while, a *perfect* lifestyle coupled with *perfect* thinking, is subliminally, yet absolutely encouraged by many experts in the fertility field. Believing that perfect...

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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 45 - How to make uncertainty your ally to conceiving your baby. from 2020-02-04T11:00

Would you pay good money to watch a new, hot movie in the theatre – but watch it from the end to beginning? That’d be a waste of your hard-ear...

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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 44 - How to know if you’re making the right decisions. from 2020-01-21T11:00

How many times have you worried about thinking the “right” thoughts, eating the “right” foods, and acting the “right” way? If you’re like me, you’ve spent an unfortunate amount of time here. It’...

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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 43 - How to respond to triggers from 2019-11-26T11:00

You’re having a GREAT day. You woke up happy. Life is golden. You’re even having a good hair day and outfits on point. And then BOOM... Listen

Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 42 - Guided Meditations + More Fertile in 15 from 2019-11-12T11:00

I’m not gonna be a broken record right now and tell you how “meditation is so good for fertility.” Thanks tips.  Listen

Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 41 - My very personal story to conception from 2019-11-01T10:00

After years of navigating the fertility journey, I’m thrilled to announce that I’m pregnant. On the road to this life growing and thriving ins...

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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 40 - Q&A Podcast Part 3 from 2019-10-17T10:00

Okay, I like NEVER do this – but this week I’m releasing ANOTHER podcast which is the last of the Q&A. Part 3 is HERE mama-bear! Here are 3 re...

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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 39 - Q&A Podcast Part 2 from 2019-10-15T10:00

Remember that game “Never have I ever?” It’s that game where you sat around drinking with your friends, asking questions like, “Never have I ever gone skinny dipping.” And if you have been skinn...

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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 38 - Q&A Podcast Part 1 from 2019-09-17T10:00

As much as I know from first-hand experience what the fertility journey is like, and after coaching 100’s of women – I still VERY MUCH w...

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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 37 - Do you feel like you’re falling behind? from 2019-09-03T10:00

Almost all of the women I speak to, feel like they’re falling behind in life because they’re not pregnant yet. This belief only causes more impatience and frustration to hurry the process up. To...

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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 36 - What happens when your dreams start to come true. from 2019-07-30T10:00

Although we believe our desirable circumstances - like a partner, a pregnancy, a successful career, a bikini body - will bring us joy…sometimes reaching your goals can bring feelings of uncomfor...

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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 35 - There’s no such thing as right or wrong. from 2019-07-18T10:00

So often on the fertility journey, you’re faced with decision fatigue as to what to do next, who’s gonna support you, when’s it gonna happen. And deep down, you’re believing that there’s a wrong...

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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 34 - Lifestyle changes do not have to be hard. from 2019-07-02T10:00

We live in a world of “just do it.” or in Canada, “get’er done!” For example, if you wanted to get your body moving more, or eat a bit better – culture/blogs/fertility experts tell you to just d...

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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 33 - Why you need to celebrate MORE! from 2019-06-18T10:00

Really register the last time you took a step back, took a deep breath and really felt proud of yourself for something you created. Far too often, we put in SO much effort into a work project… a...

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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 32 - How To Deal With Those Insensitive Comments While TTC from 2019-06-04T10:00

You went to the family party. You were actually enjoying yourself. The people. The music. The yummy food. Until your Aunt Lucy/cousin Jane/Grandma Esther comes up to you and asks, “...

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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 31 - How to Handle a Shitty Day from 2019-05-21T10:00

Maybe you’ve been triggered by a pregnancy announcement or just got your period...AGAIN. Or maybe, you’re just not feelin’ so hot and you don’t know why. Either way, press play on this podcast w...

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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 30 - 5 Fertility Secrets from Mother Nature Herself. from 2019-05-07T10:00

I was sitting in the bath, looking out the window and saw what I THOUGHT was a huge eagle in the sky. “JACKPOT!” I whispered to myself. Listen

Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 29 - Are you waiting for a positive pregnancy test to prove your self-worth? from 2019-04-16T10:00

What happens when we wait for something outside of us to tell us we’re doing enough, we have enough or we are enough? It becomes a very vicious cycle. A cycle of being vulnerable, putting your h...

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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 28 - You don’t need to be perfect to get pregnant. from 2019-03-19T10:00

Do you often imagine a more disciplined, put together, “perfect” version of yourself – and think, “Once I get my shit together and be more like her, THEN I’ll get pregnant.”? B...

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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 27 - Are you triggered by pregnancy announcements? from 2019-03-05T11:00

One of the biggest triggers my client’s face are pregnancy announcements. On our coaching calls, it goes something like, “I want to be happy for them. And I am!  Really Spenser…I am...

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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 26 - The podcast for your PARTNER! from 2019-02-26T11:00

A couple weeks ago I sent an email to my hubby Dan – and asked him if he’d like to be the first official guest on the Fertile Ground podcast (!!!) An...

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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 25 - Are you self-sabotaging your dream life? from 2019-02-12T11:00

Are you ever on a roll with your life?...You’re workin’ out, eating pretty well, tying up loose-ends at work, and feeling confident about this cycle – TO THEN have it all come crashing down afte...

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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 24 - How to “Life Coach” your way to loving your body at any size, weight or pregnancy status. from 2019-01-29T11:00

Ever compare your body to the women standing next to you in line at the Starbucks and think, “Man, I wonder what she eats. How often does she exercise? What size is she really?!” Let’s be real, ...

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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 23 - How to feel safe getting your hopes ALL THE WAY UP on the road to your baby. from 2019-01-15T11:00

How many times have you been told, “Don’t get your hopes up!”. If you’re anything like me..LOTS! Every time I decided to do something outside of the norm that seemed “too good to be true” for ot...

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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 22 - The life-changing power of ASKING! from 2019-01-01T11:00

Asking for what you want seems like a pretty straight-forward thing for a human to do. You want something, so you ask for it. But then…why are we, especially as women, so afraid to ask for what ...

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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 21 - The art of doing nothing. from 2018-12-04T11:00

The art of doing nothing, which Italians describe as “La Dolce Far Niente” is a way of life, where you consciously create space in your day to do nothing. In a culture dominated by plans, goals ...

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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 20 - Using simple visualization (that actually works) to help you get pregnant. from 2018-11-27T11:00

Maybe you know that visualization will help you get pregnant – but it just feels like another annoying to-do on the list. Or maybe you don’t know where to start – or IF or HOW visualization will...

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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 19 - Tips to let go and surrender on your fertility journey. from 2018-11-13T11:00

Ever wonder WTF “letting go” and surrender actually means on the fertility journey? It’s a total taboo topic that falsely leads you to believe that in order to get pregnant, you have to stop try...

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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 18 - How to stop saying yes, when you REALLY want to say no from 2018-10-23T10:00

Do you find yourself immediately blurted out the word, “Sure!” when a co-worked asks you to take on another project, without even thinking about how it will affect your life? Many of the women I...

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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 17 - Secrets to surviving the two week wait from 2018-10-02T10:00

When trying to make a baby, the two week wait can feel like torture. So in this weeks podcast, I’ll show you the secret to overcoming it - but also to understanding it. Get to know the ins and o...

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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 16 - Are you "over-planning" your fertility journey? from 2018-09-25T10:00

Are you a planner? Do lists calm you down? Does having your days/weeks/months/years organized, make you feel at ease? Planning is a beautiful quality to have. It makes shit happen. It gets stuff...

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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 15 - Are you feeling impatient to get pregnant? from 2018-09-18T10:00

It can feel impossible to have patience when it comes to getting pregnant. And then, you’re mad at yourself for feeling impatient - because you know it takes a toll on your stress levels. Well i...

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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 14 - How to let go of your old (out-dated) fertility story from 2018-07-31T10:00

Maybe, at this point in the journey, you actually expect to get your period. You’ve taken on the identity as someone who “can’t get pregnant right now” and find it hard to believe that you ever ...

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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 13 - How to pick yourself up and restore faith while TTC from 2018-07-24T10:00

If you’ve been TTC for a bit, you’ve most likely been in that place where you’ve thought, “Wtf is happening?” Maybe after hearing discouraging news from the doctor, or after realizing it’s been ...

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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 12 - Do you let other people take care of you? from 2018-07-17T10:00

A belief that women have held for generations and generations…is the responsibility to do it all. The house work, taking care of others, even bringing home the bacon. And now your fertility to-d...

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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 11 - Why PLEASURE should be #1 on your fertility to-do list. from 2018-07-10T10:00

While on the fertility journey, it can feel like the only way you’ll be able to create this baby, is through the disciplined pursuit of the a very strict lifestyle. It’s the belief that, “If I d...

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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 10 - Slow down your life. Drastically improve your fertility. from 2018-07-03T10:00

Have you ever been in a place in your fertility journey where you made many different diet and lifestyle changes - and ended it with not a single change in your mind or body? Maybe this fertilit...

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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 9 - How to love your body EVEN IF you’re not pregnant yet from 2018-06-12T10:00

Do you love and appreciate your body - even if it’s not pregnant yet? Or does that loving relationship that you could have with your body, feel like it’s been “put on hold” until it finally crea...

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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 8 - 6 ways to still “be yourself” while TTC from 2018-06-05T10:00

One of the most frequent requests women have when they work with me is, “Spenser, I just want to be myself again”. Because…let’s face it, the fertility journey can take over your life – and your...

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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 7 - How to relieve the pressure of time while TTC from 2018-05-22T10:00

Do you feel up against the clock to get pregnant? The pressure of time on the fertility journey can feel like a weight on your shoulders. Especially when all doctors want to do know about is abo...

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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 6 - Are you on the right track to getting pregnant? from 2018-05-08T10:00

How do you know if you’re on the right track to getting pregnant – even if you’re not pregnant yet? It’s not really a tangible experience. It’s not something you can see – so how do you know if ...

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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 5 - How to simplify your fertility journey to get where you want faster from 2018-05-01T10:00

Is doing it all – fitting it all in – and getting it all done – serving you and feeding your fertility or creating overwhelm and confusion? The fertility industry can make you feel like unless y...

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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 4 - Do You Feel Responsible for the People You Love? from 2018-04-24T10:00

Do you feel responsible for the people you love? Do you feel like it’s your job to make sure your partner, family and friends are happy? Do you feel the pressure to keep things in order, and if ...

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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 3 - Why Pain Is Your Portal To Pleasure from 2018-04-16T16:55:53

Yes…you read the title correctly. No…I’m not crazy. I believe pain is your portal to creating everything you want in life – including your baby. I know it sounds ridiculous and super counter-int...

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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 2 - How To Align With Your Magic from 2018-04-16T16:53:42

Do you feel like you’ve been able to create what you want in life, up until your fertility journey? In this podcast, I’m going to show you a different way of creating what you want. Hint: It’s n...

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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Episode 1 - Why You Should Be Here from 2018-04-16T16:48:48

Holy sh*t! I have a podcast! And I get to be in your ears with mind-blowing inspiration every damn Tuesday (so subscribe now!) On this episode, I’ll be talking to you about how I got into this a...

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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Fertile Ground - Teaser from 2018-03-28T20:35:01

Spenser Brassard, Mind-Body
Fertility Expert, Mama-Bear Maker and Certified Life Coach


How to solve your fertility struggles, finally get pregnant, and become the mama bear y...

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