Episode 9 - How to love your body EVEN IF you’re not pregnant yet - a podcast by Spenser Brassard | Certified Life Coach, Mind-Body Fertility Expert, Mama-B

Do you love and appreciate your body - even if it’s not pregnant yet? Or does that loving relationship that you could have with your body, feel like it’s been “put on hold” until it finally creates your baby? When you catch yourself naked in the mirror, what do you subconsciously say to yourself? Do you speak kindly, or resent it for not looking the way you want it to? In this weeks podcast we talk about our cultures f*cked up perception of body image, how to become aware of the way you talk to your body and the research that shows the physical affects your words have on your body. In this podcast, I’ll give you powerful yet simple tools and techniques to strengthen the mind-body connection and make your body become a baby-magnet. Listen now mama-bear!

Further episodes of Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.

Further podcasts by Spenser Brassard | Certified Life Coach, Mind-Body Fertility Expert, Mama-B

Website of Spenser Brassard | Certified Life Coach, Mind-Body Fertility Expert, Mama-B