FFP 122 | Liver Function, Fertility,&Menstrual Health | Xenoestrogens | Liver Detoxification | Fatty Liver Disease | Lisa Leger, HRHPE - a podcast by Lisa | Fertility Friday

Topics discussed in today's episode

• What does the liver do and how does it do it?
• How can you reduce your exposure to toxic chemicals?
• What are the signs of an overburdened liver?
• SKILL: Skin, Kidneys, Intestines, Lungs, Liver - Learning more about these organs of elimination
• How liver function is connected to a healthy menstrual cycle
• The different types of Estrogen and the effects they have on your body
• How does the liver break down toxins?
• Detoxing: When is it necessary and how does this relate to women who are actively trying to conceive?
• The foods and herbs that are best for a healthy liver
• What happens if the liver can’t release toxins?
• How hormonal contraceptives impact liver function
• How does liver health impact recurring issues, such as headaches, during your cycle?
• The importance of keeping track of what your body is doing

Connect with Lisa

You can connect with Lisa on the Justisse Healthworks website or email her at lisa@justisse.ca.

Resources mentioned

• FFP 038 | Using Fertility Awareness to Navigate Through Perimenopause and Menopause | Lisa Leger
• FFP 099 | HPA Axis Dysregulation, Adrenal Fatigue & Fertility | Stress Management | Kelsey Kinney (Marksteiner) RD
• Dan Barber's Ted Talk: A foie gras parable
• The Estrogen-Plus-Progestin Study
• 3,3'-Diindolylmethane
• Estrogen's Storm Season by Dr. Jerilynn Prior