FFP 191 | Cervical Health&Fertility Awareness Charting | Lisa | Fertility Friday - a podcast by Lisa | Fertility Friday

In today’s episode, I focus on cervical health. One of the themes that have come up in my client work is the importance of paying attention to cervical health. I have supported countless clients to identify underlying infections and abnormal cervical cells through charting. In this episode, I share what to look for and how to know if you should be concerned about your cervix.

This episode is brought to you by my 10 Week Fertility Awareness Mastery Program. The next session begins in April 2018. Click here to apply

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• How to tell if your cervical mucus is "normal"
• What is the difference between peak and non-peak mucus?
• Why the term "watery" can be problematic for describing cervical mucus
• What to do if your cervical mucus is gummy and/or yellow
• The link between folate deficiency and abnormal cervical cells
• HPV, folate deficiency, and hormonal birth control
• The role of diet and nutrition in building the immune system and supporting cervical health
• When to seek support from a doctor to rule out a possible infection or STI
• The importance of charting throughout your whole cycle to monitor for cervical health
• The role of probiotics in maintaining gut health and a favorable vaginal flora

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Music Credit: Intro/Outro music Produced by J-Gantic

A Special Thank You to Our Show Sponsor:

Fertility Friday | 10 Week Fertility Awareness Mastery Group Program

This episode is sponsored by my 10 Week Fertility Awareness Mastery Group Program! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here for more information!

 

 

Further episodes of Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control

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