FFP 204 | Charting Apps, Fertility Awareness, and the Rhythm Method | Lisa | Fertility Friday - a podcast by Lisa | Fertility Friday

from 2018-06-06T04:00

:: ::

Today I am delving into the topic of charting apps in a special solo episode. There are hundreds of various period tracker and fertility awareness charting apps that allow you to input your data. Most (if not all) of these apps have settings that predict when you ovulate and tell you when your period comes. In today’s episode, I share the top 10 issues that arise when using charting apps that predict ovulation, as well as my top tips for choosing which charting app to use!

Today's episode is sponsored by Steamy Chick. Learn the ancient practice of vaginal steaming to improve menstrual cycle health and fertility. Become a Vaginal Steam Facilitator for only $194 online.

Today's episode is sponsored by my 10 Week Fertility Awareness Mastery Group Program. The next session begins in July 2018!

You are invited to join us in the Fertility Awareness Mastery program! You'll have an opportunity to master Fertility Awareness, take a deep dive into your cycles, gain confidence charting your cycles, and gain deep insights into the connection between your health, your fertility, and your cycles. Click here to apply now!

Topics discussed in today's episode:
  • The difference between FAM and the rhythm method
  • Do charting apps cause confusion?
  • Should you use apps as birth control or as a tool for data entry?
  • Has your charting app been tested scientifically for efficacy?
  • Why most apps overestimate your fertile window to achieve higher effectiveness
  • How frequently do apps estimate your fertile window incorrectly?
  • What you need to know about using charting apps
  • How to choose a charting app

Connect with Lisa:

You can connect with Lisa on his Website, on Facebook, and on Twitter.

Resources mentioned:

Related podcasts & blog posts:

Join the community! Find us in the Fertility Friday Facebook Group Subscribe to the Fertility Friday Podcast in Apple Podcasts!

Music Credit: Intro/Outro music Produced by J-Gantic

A Special Thank You to Our Show Sponsors:

Steamy Chick | Vaginal Steam Facilitator Certification

This episode is sponsored by Steamy Chick. Learn the ancient practice of vaginal steaming to improve menstrual cycle health and fertility. Become a Vaginal Steam Facilitator for only $194 online and begin offering this service that is quickly growing in demand as women revive this advanced form of women's health. Head over to steamychick.com and click certification for more information.

Fertility Friday | 10 Week Fertility Awareness Mastery Group Program

This episode is sponsored by my 10 Week Fertility Awareness Mastery Group Program! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!

 

Further episodes of Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control

Further podcasts by Lisa | Fertility Friday

Website of Lisa | Fertility Friday