FFP 296 | All About Menstrual Cups | Your Questions Answered | INTIMINA™ | Lisa | Fertility Friday - a podcast by Lisa | Fertility Friday

from 2020-01-24T05:00

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Today’s episode is all about reusable menstrual cups! I dive into the most common questions about using menstrual cups from insertion and cleaning, to emptying your cup in public washrooms! Nothing is TMI in this episode, and you’ll definitely want to tune in if you’ve been considering making the switch!

Today’s episode is sponsored by INTIMINA™. Discover a healthier, cost-effective and eco-friendly alternative to disposable period products. Made from 100% medical grade silicone, INTIMINA's reusable menstrual cups are body-safe, ultra-smooth and hygienic.

Head over to fertilityfriday.com/INTIMINA today to find your perfect cup, and enter the promo code: FERTILITY15 for 15% off on all cups!

Today’s episode is also sponsored by Conceiving With Fertility Awareness My FREE online course designed to help you utilize fertility awareness strategies to optimize your chances of conceiving naturally. From timing sex accurately every time to identifying potential fertility issues through charting, this course has you covered. Head over to fertilityfriday.com/TTC for access.

Topics discussed in today's episode:

Fun facts about INTIMINA™
How reusable menstrual cups are financially cheaper over time
Practical benefits of using menstrual cups
How changing to menstrual cups reduces your exposure to chemicals contained in pads or tampons
How to know what size and shape cup you need
What to do with the cup before you use for the first time
The proper way to insert and remove a period cup
The importance of having a backup when first starting to use a cup
How to clean your menstrual cup
Why silicone is one of the choice materials for a cup
Benefits for young girls to use a cup
Lisa’s overall experience with the INTIMINA™ menstrual cups
The characteristics of the INTIMINA™ Ziggy Cup and how it is like a diaphragm
The difference in the INTIMINA™ Lily Cups
The benefits of the Lily Cup Compact when on the go
How the Lily Cup One is a great size menstrual cup for a moderate-light period
The only challenge Lisa had when trying the INTIMINA™ menstrual cups