[On Air Client Session] FFP 151 | Overcoming Period Pain | The Link Between Digestion&The Menstrual Cycle | Lisa&Stacey - a podcast by Lisa | Fertility Friday
from 2017-08-04T04:00:37
Today I release another episode in my Fertility Awareness Reality Series! I interview my client Stacey. Stacey was a member of my most recent group program, and in our episode together we delve into the relationship between digestion and her menstrual cycle. Stacey was able to eliminate her period pain by making a series of gentle dietary and lifestyle changes, and now her focus is on improving her digestion.
In this episode, as in the other episodes in my Fertility Awareness Reality Series, I pull back the curtain and show you inside a real client session. You get to see exactly what it’s like to work with me one-on-one!
Registration is now open for the next round of my 10 Week Fertility Awareness Mastery Group Program! We're starting this month -- August 2017. Make sure to head over to the group program page and apply today to reserve your spot.
- Stacey shares her experience of menstruation over the years how she ended up on the pill at a young age
- Stacey shares how she managed to overcome a lifetime of dysmenorrhea after making some key dietary and lifestyle changes
- Transitioning to Fertility Awareness after years of using hormonal birth control
- How Stacey gained confidence using Fertility Awareness for birth control
- The one change Stacey made in her diet that completely changed her digestion
- Preparing for pregnancy - preconception nutrition
Connect with Lisa.
You can connect with Lisa on the Fertility Friday Website, and on Facebook and Twitter.
Resources mentioned
- FFP 108 | Cervical Mucus & Hormonal Health | Fertility Awareness Method Cycle Charting | Diet, Gut Health & Fertility | Vicki Braun
- FFP 140 | Transitioning From Hormonal Birth Control After Long-Term Pill Use | Lisa | Fertility Friday
- 10 Unexpected Benefits of Fertility Awareness Charting
- Fertility Awareness Method | Fertility Friday Podcast
- 10 Week Fertility Awareness Mastery Group Program | Program Details
- Fertility Awareness Reality Series | Episode List
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Subscribe to the Fertility Friday Podcast on iTunes!
Music Credit: Intro/Outro music Produced by J-Gantic
Fertility Friday | 10 Week Fertility Awareness Mastery Group Program!
This episode is sponsored by my 10 Week Fertility Awareness Mastery Group Program! Master Fertility Awareness in a supportive environment surrounded by an amazing group of like-minded women! Click here to reserve your spot in the group!
Further episodes of Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control
Further podcasts by Lisa | Fertility Friday
Website of Lisa | Fertility Friday