[On-Air Client Session] FFP 152 | Managing Post-Pill Acne | Using Fertility Awareness for Birth Control | Lisa&Amy - a podcast by Lisa | Fertility Friday

from 2017-08-11T04:00:22

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Today I release another episode in my Fertility Awareness Reality Series! I interview Amy. Amy was a member of my most recent group program, and in our episode together we delve into her history of birth control use. We also delve into how Amy is managing the return of her acne post-pill.

In my Fertility Awareness Reality Series, I pull back the curtain and show you inside a real client session. You get to see exactly what it’s like to work with me one-on-one!

Registration is now open for the next round of my 10 Week Fertility Awareness Mastery Group Program! We're starting this month -- August 2017. Make sure to head over to the group program page and apply today to reserve your spot.

 Topics discussed in today's episode:
  • Amy shares her experience transitioning from hormonal birth control to fertility awareness
  • What is perfect use withdrawal?
  • Managing acne outbreaks post-pill
  • Optimizing diet and lifestyle factors to encourage healthy menstrual cycles
  • Tips for balancing blood sugar and managing sugar cravings
  • The impact that a recent steroid shot had on Amy's cycle
  • Detaching from your expectations of what "should" be happening on your chart and embracing your actual menstrual cycle
  • The natural progression involved in gaining confidence using fertility awareness for birth control

Connect with Lisa.

You can connect with Lisa on the Fertility Friday Website, and on Facebook and Twitter.

Resources mentioned

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Music Credit: Intro/Outro music Produced by J-Gantic

Fertility Friday | 10 Week Fertility Awareness Mastery Group Program!

work with me

This episode is sponsored by my 10 Week Fertility Awareness Mastery Group Program! Master Fertility Awareness in a supportive environment surrounded by an amazing group of like-minded women! Click here to reserve your spot in the group!

Further episodes of Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control

Further podcasts by Lisa | Fertility Friday

Website of Lisa | Fertility Friday