[On-Air Client Session] FFP 153 | Maintaining Hope After Miscarriage | Lisa&Maria - a podcast by Lisa | Fertility Friday

from 2017-08-18T04:00

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Today I release another episode in my Fertility Awareness Reality Series! I interview Maria. Maria was a member of my most recent group program, and in our episode together we delve into her recent experience of miscarriage, and how charting her cycles has helped her to feel empowered through such a challenging time.

Registration is now open for the next round of my 10 Week Fertility Awareness Mastery Group Program! We're starting this month -- August 2017. Make sure to head over to the group program page and apply today to reserve your spot.

 Topics discussed in today's episode:
  • Maria shares her experience with miscarriage
  • Why Maria chose to share her experience of miscarriage with friends and family instead of keeping to herself
  • The relationship between basal body temperature and temperature
  • How high should your progesterone levels be in the middle of your luteal phase?
  • How to tell if you're pregnant by looking at your chart
  • The connection between gluten consumption and thyroid health
  • Low body temperature: what does it mean and what does it have to do with the thyroid
  • How to confirm ovulation by monitoring your charts
  • How to use Ovulation Predictor Kits (OPKs) in conjunction with fertility awareness to maximize your chances of conception
  • The importance of having your partner's semen tested early on

Connect with Lisa.

You can connect with Lisa on the Fertility Friday Website, and on Facebook and Twitter.

Resources mentioned

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Music Credit: Intro/Outro music Produced by J-Gantic

Fertility Friday | 10 Week Fertility Awareness Mastery Group Program!

work with me

This episode is sponsored by my 10 Week Fertility Awareness Mastery Group Program! Master Fertility Awareness in a supportive environment surrounded by an amazing group of like-minded women! Click here to reserve your spot in the group!

Further episodes of Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control

Further podcasts by Lisa | Fertility Friday

Website of Lisa | Fertility Friday