[On-Air Client Session] FFP 187 | Charting your cycles post-pill | Preconception planning | Lisa&Karen - a podcast by Lisa | Fertility Friday

In today’s on-air client session Karen and I talk about the transition phase after coming off the pill, and the importance of planning ahead for pregnancy.

This episode is brought to you by my 10 Week Fertility Awareness Mastery Program. The next session begins in April 2018. Click here to apply

Don’t forget to sign up for my FREE FAM 101 video series. Click here for access.

• Using fertility computers like Daysy or LadyComp alongside Fertility Awareness charting
• The importance of planning ahead for pregnancy
• When is the best time to stop using hormonal contraceptives?
• What does the menstrual cycle typically look like during the first year after coming off hormonal contraceptives?
• How to check your cervical position
• How would you know if you may have issues with your cervix?
• Setting yourself up for the best possible pregnancy
• How to tell the difference between dry, smooth & lubricative sensations

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Music Credit: Intro/Outro music Produced by J-Gantic

A Special Thank You to Our Show Sponsor:

Fertility Friday | Fertility Awareness Programs

This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here for more information!

Further episodes of Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control

Further podcasts by Lisa | Fertility Friday

Website of Lisa | Fertility Friday