[On-Air Client Session] FFP 234 | Thyroid Health and Your Charts | Lisa&Taq - a podcast by Lisa | Fertility Friday

from 2018-12-14T05:00

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Taq was a member of my January 10 Week Fertility Awareness Mastery Program, and today she joins me for an on-air client session! We talk about thyroid and fertility, and why it’s not always easy to find a practitioner who will help you determine the root cause.

Today’s episode is also sponsored by my 10 Week Fertility Awareness Mastery Group Program! Gain confidence charting your cycles, and gain deep insights into the connection between your health, your fertility, and your cycles. We start on January 22nd, 2019. Will you be joining us?

Click here for more information!

Topics discussed in today's episode:
  • The emotional side effects Taq experienced on hormonal birth control
  • Building the habit of charting your cycles
  • Reducing nighttime sleep exposure to improve menstrual cycle health
  • How thyroid disorders show up on the menstrual cycle chart
  • The difference between T4 and T3 (thyroid hormones) and why the TSH test alone isn't sufficient to diagnose thyroid disorders
  • Functional vs conventional ranges for thyroid hormone lab tests
  • Shifting to body literacy, and learning to appreciate your menstrual cycles
  • The importance of seeking support from a qualified health practitioner who specializes in the specific issue you have

Connect with Lisa:

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Resources mentioned

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Music Credit: Intro/Outro music Produced by J-Gantic

A Special Thank You to Our Show Sponsor:

Fertility Friday | Fertility Awareness Mastery Live Group Program

This episode is sponsored by my 10 Week Fertility Awareness Mastery Group Program! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!

Further episodes of Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control

Further podcasts by Lisa | Fertility Friday

Website of Lisa | Fertility Friday