Exercises intensities 2 - a podcast by Yaw Gyamfi
from 2020-09-03T00:00:25
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The way the fatburn programs see intensities are usually taught to be and should actually be different from that of Body building programs. But here's how you can you can use both for whatever you want to achieve in your fitness goals...
Further episodes of Few Facts For Fitness
Further podcasts by Yaw Gyamfi
Website of Yaw Gyamfi