Podcasts by Fez Garcias Yoked
I'm an ex-personal trainer who turned into a fat-ass after getting married, but the era of fat-assery is over.
Further podcasts by Fez Garcia’s Yoked
Podcast on the topic Gesundheit und Fitness
All episodes
Abris"Mythical Gains"Babicz On Fitness, Demigods And The Powers That Be from 2022-07-08T23:34:04
Natural bodybuilder and fitness coach Abris Babicz sits down to chat, hang out, talk about life, fitness and a whole bunch of other stuff. You can follow him on Twitter @AbrisGains
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4 Ways To Prepare For The Coming Food Shortages from 2022-05-12T03:11:56
Rising inflation, rising gas prices, food processing plants burning down, Bill Gates' owning majority of our farmland, along with China, our elites lying to us about everything . . . oh food shorta...
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Why The Media Won't Report On Covid-19 Vaccine Deaths, Adverse Events from 2022-04-13T01:54:50
The media won't report on covid-19 vaccine deaths, or adverse events because their being paid off by The Gates Foundation and other entities. And Big Pharma has been advertising on cable news shows...
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Program Change, Physique Update, Sinus Infection from 2022-03-21T21:38:39
I changed my program at the end of my second month of consistent training. I'm no longer a morning workout bro. I am now an afternoon/evening workout and weekend morning workout bro. I'll explain w...
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Alex Jones: Arnold Schwarzenegger Was A Gay Escort from 2022-03-18T02:45:19
I was listening to the Alex Jones Show today and heard Alex say Arnold was a gay escort. He said it as a way of explaining why Arnold seems to spew pure stupidity every time he opens his mouth abou...
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Why Watching The News Is Unhealthy, The True Nature Of The World We Live In from 2022-03-04T00:59:20
The stress response you get from watching the news is unhealthy. Learn to turn it off. In this episode of Yoked, I show you the true nature of the world we live in, as told by Dutch Banker Ronald B...
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Why This Covid BS Is Happening, Vegan Mayor, What Free Speech Means from 2022-02-15T00:43:03
Update on my program and then some talk about why all this covid bs is happening, like the real reason, not the phony reason. It's so simple you'll kick yourself for not thinking of it before. Then...
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Does Bodybuilding Make You Dumber? from 2022-02-08T02:53:05
Does bodybuilding make you dumber? We delve into this question and go over my training log for the day after completely changing my program. More at fezgarcia.com
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Training Log 2/2/22 - Overtrained Myself Stupidly Attempting Andre Deiu's Workout from 2022-02-04T03:23:03
Overtrained myself in this workout. I tried to do Andre Dieu's back and shoulder workout on the same day. This is a workout even Andre Dieu does on separate days and here I was trying to do it on t...
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Training Log 1/31/22, China Promoting Masculinity, Crazy Stuff Going On In Canada Right Now from 2022-02-02T22:51:38
Trainng chest, tri's and calves on a Monday, everybody. If you want to hear what goes through my mind when I'm working out, or listen to me do a play-by-play on my workout, then here it is. I also ...
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Bi's And Tri's, What To Do If You Tweak A Muscle, Ab Workout With The Wifey from 2022-01-30T04:50:49
Back to back workouts! Yesterday, now today! Normally, I would skip a day, but I really wanted to get tri's and bi's together in the same workout. It was all going well until I slightly tweaked a m...
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Lifting Heavy For High Reps, My Detox Drink, The Time I Worked At A Chiropractor's Office from 2022-01-28T11:44:26
Had a good workout today. Lifted heavy for high reps to failure and got lots of reps and sets of rows, military press, and sissy squats for quads. I share my detox drink with you, and talk about my...
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Carbed Up And Feeling Like The Incredible Hulk! Fake Muscle Shirts Are For Cucks from 2022-01-26T21:32:03
Wow, what a difference a day makes! Monday, I skipped my workout because I got no sleep the night before. Tuesday, I woke up feeling fantastic and worked out while feeling like the incredible Hulk!...
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Workout On No Sleep? New Olympic Plates! Vaxxed Soccer Players Dying from 2022-01-23T03:51:28
Should we workout on no sleep? Also, I got some new (used) olympic plates I used to incrementally increase the weight on all of my lifts. My workout consisted of hamstrings, back, shoulders, and fi...
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Almost Injured Myself Today, Back Injury Story, Disgusting Pro-Vax Propaganda from 2022-01-18T02:33:52
Nearly injured myself today when the squat rack I have that doubles as a bench press station slid back when I re-racked the 185 I was pressing. Thankfully, I was able to re-rack it by throwing my w...
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Biceps-Focused Workout, Mr. Natural Olympia, Novak Djokovic, Covid Crazy Australia from 2022-01-15T02:24:33
End of my second week of lifting and going on four hours sleep. Dragged myself to the basement for this workout. No excuses allowed. Wanted to get biceps in, since last week I didn't, so I only did...
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Morning Workouts, Motivation, Inflation, Comic Book Influences On Future Bodybuilders from 2022-01-13T11:39
orking out in the morning and why I love it! What motivates me to put myself through grueling morning workouts. How we can prepare for coming inflation and what it means for those of us who want to...
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2nd Week Of Training Begins, More Covid Insanity, Transgender Swimmers, Jake Paul Tyron Woodley from 2022-01-11T00:09:30
First day of the second week of training. Seeing some changes. Did chest, tri's and core. Talked about training your CNS (central nervous system). Then, we discussed more of the covid insanity and ...
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Hamstrings, Back, Angry Parents At School Board Meetings, Put-downs From The 90's from 2022-01-07T20:39:24
First full week of working out. Did hamstrings, back, and skipped biceps because I was too tired. We'll rest up this weekend and do it all next week. We also shoot the shit about angry parents at s...
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Chest, Tri's, No Calves, Covid Vax Myocarditis, Racialization Of Mountain Climbing from 2022-01-06T12:05:13
Today was chest, tri's, no calves, with some abs at the end. Then we shoot the shit about these cases of covid myocarditis, the racialization of mount climbing, and commie wannabe's and fat hippies...
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Quads, Shoulders, Squirrels, Nerdy Scientists, Gym Class from 2022-01-04T17:28:15
Second workout in a long time. Slowly getting back in shape. Working out quads, shoulders, some abs, and shooting the shit about squirrels in the attic, nerdy scientists, and gym class. Come hang o...
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First Workout After Having Covid, Ex-Personal Trainer Fat To Fit Journey from 2022-01-02T14:46:02
Yea, I got covid, but it wasn't nearly as scary as the media talking heads said it would be. It lasted 10 days, but my hiatus from working out was much longer. I'm finally working out again and try...
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Your Get-In-Shape-Plan Overview, And Mental Attitudes Of Success from 2021-09-30T00:56:47
Your Get-In-Shape-Plan Overview, And Mental Attitudes Of Success by Fez Garcia's Yoked
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Plants with Cichlids? Why I Rehomed My Loaches from 2021-09-30T00:55:59
Plants with Cichlids? Why I Rehomed My Loaches by Fez Garcia's Yoked
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Dream From God About Chinese Nuclear Bombs Falling On USA from 2021-06-14T02:18:52
My wife had what I believe is a prophetic dream about China dropping nuclear bombs on America. I think this is a warning dream and not necessarily something that will come to pass for sure, but I d...
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Former ESPN Researcher Mark Everett Kelly Needs Your Help! from 2021-06-12T21:31:38
Mark's too proud to ask, so I'll ask for him. Please donate to Mark's fund today, which goes toward helping him to provide food and shelter for himself, as he's fallen on some really hard times. H...
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Critical Race Theory And Obvious Self-Hatred, Insecurity from 2021-06-11T22:50:06
White liberals, as well as blacks and minorities who sign on to BLM and critical race theory hate themselves. The whites who believe in critical race theory simultaneously believe that they are act...
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Why Does Chik-Fil-A Taste Horrible Now? from 2021-06-05T04:47:03
Why does Chik-Fil-A suck now? It used to be decently good food, but now, it's terrible. I had to throw out sandwiches the other day. Have they completely forgotten what it took for them to get to t...
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Prayers For Nydia Stone, Roger Stone, Alex Jones, Politically Persecuted from 2021-06-05T03:13:19
Join us in praying for all of the politically persecuted, for America and for personal prayers from the local community. We're praying for Nydia Stone, who just got diagnosed with cancer, Roger Sto...
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If You Were Dumb Enough To Get The Vaccine, Don't Worry, It's Not Too Late from 2021-05-25T23:54:43
Some people are saying the experimental vaccines, the Pfizer, the Moderna, Astrazeneca etc. do irreversible damage to your DNA, but if you're a believer in Jesus Christ and divine healing, you can ...
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Your Prayer Requests, For World Ministries, For America from 2021-05-24T01:27:34
Join us in praying for one another, for world ministries, and for what's going on right here in America. Prayers are powerful and they have the ability to move mountain, if you have faith and you b...
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Chris Rock Calls Most Comedians, Movies Today "Unfunny" from 2021-05-23T00:54:03
Chris Rock recently said that most movies, t.v. shows, award shows etc. are "unfunny" due to how scared comics are to offend people. They don't want the "cancel culture" to come after them. We shou...
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COVID Is Over! You Can Stop Being A Pussy Now from 2021-05-19T21:28:39
Breaking down all the reasons why COVID was a scam all along and why you, the American citizen, need to open your eyes and realize that you've been lied to. We've been attacked by China and we're u...
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RAPL: Prayers For Media Blm Antifa Covid With Bro james from 2021-05-17T20:02:04
Bro. James joins us to pray for America. We are welcoming any and all to call in our prayer line at 917-267-8590 to either leave a prayer request, so we can pray for you, or to leave a recored pray...
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Supermarket Strategy To Spread The Truth About COVID from 2021-05-16T00:53:07
I was at the supermarket the other day and just could not continue to live this COVID lie, so I started going up to people with facts and information and they were genuinely thankful.
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Aquarium Trophies - Showcasing my Zen-like 3 Gallon Betta Cube from 2021-05-13T00:12:28
Aquarium Trophies - Showcasing my Zen-like 3 Gallon Betta Cube by Fez Garcia's Yoked
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Help Me Sort Through All This"Covid Misinformation" from 2021-05-11T01:57:23
An anonymous guy shared a bunch of anecdotal stories and screen shots with me of people who've either had complications after getting the COVID shot, or who've known someone who's had harmful or ev...
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COVID Bracelets Are For Pussified Manginas from 2021-05-08T04:55:05
Yeah, so these unimaginable d-bags are now coming out with COVID bracelets, so everyone can see how much of a pussified mangina you are. Enjoy, snowflakes!
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Yoked #5 - Gyms, Economy Held Hostage By Phony COVID, Intermittent Fasting For Fat-Loss from 2020-07-14T03:02:22
COVID is phony, at this point, and there are multiple examples of this that we can now use to build a case (see previous podcasts as well). We need to start speaking out to expose this phony COVID ...
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Yoked #4 - $40 Walmart Athletic Gear Haul, COVID Hysteria, Sweet Potato Pie Recipe from 2020-07-11T03:29:56
I bought 5 pieces of athletic gear at Walmart today for $40. What a steal! We discuss the COVID hysteria, the consequences of unchecked government overreach, and my sweet potato pie recipe for more...
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Yoked #3 - Fitness & Patriotism, Triceps Biceps Workout, Fitness Industry Woes from 2020-07-04T19:58:31
Happy July 4th everyone! Let's talk about fitness culture being synonymous with patriotism, how to incrementally increase the intensity of your workouts after starting to walk on a regular basis, a...
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Yoked #2 - When Taking Long Walks Makes Sense, Joint Pain, Lower Back Pain from 2020-07-01T02:36:54
Day 1 - I'm taking long walks in the morning while fasted in order to get my cardiovascular strength up and lose fat at the same time. I'm at 236 right now and I can stand to lose 25 pounds or so o...
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Yoked #1 - How To Stay In Shape During The COVID - 19 Pandemic from 2020-06-28T06:17:01
Let's talk about how to get, or stay in shape during the COVID-19 pandemic. With gyms shuttering and closing up shop across the country and widespread fear fomented by the news media, it can someti...
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