Program Change, Physique Update, Sinus Infection - a podcast by Fez Garcia’s Yoked

I changed my program at the end of my second month of consistent training. I'm no longer a morning workout bro. I am now an afternoon/evening workout and weekend morning workout bro. I'll explain why this has been the optimal workout schedule for me considering my regular workday schedule. Fezgarcia.com

Further episodes of Fez Garcia's Yoked

Further podcasts by Fez Garcia’s Yoked

Website of Fez Garcia’s Yoked