#127 Should I Even Be On The Paleo Diet? - a podcast by Liz Nierzwicki

Episode #127 Should I Even Be On The Paleo Diet? There's a lot of buzz around which diet is best and in today's episode, I discuss some of the most controversial topics surrounding the Paleo diet. Should YOU be on the paleo diet? Tune in and find out.. And you guys…thank you so much, as always... for sharing these episodes with friends and for tagging me on Instagram so I can see who’s listening. I love LOVE love hearing from you, it allows me to SEE you and speak directly to you.  Become a Warrior Today: figureFITlife.com Thank you so much for checking out this episode of the figureFIT! Lifestyle Coaching Podcast. If you haven’t done so already, please take a minute and leave a quick rating and review of the show on iTunes by clicking on the link below. Your reviews help to secure amazing guests and also continue delivering life-changing content to you each week. Are you ready to become happier, healthier and more fit? I invite you to pick up a copy of my international bestselling book: HAPPY HEALTHY FIT. It’s been called the "bible of health & fitness“ and has helped transform the lives of hundreds of thousands of men and women all across the globe master their health & happiness. You'll gain insight into how I eliminated my allergies and digestive issues and how I mastered fat loss and beat the post 30 years of age metabolism slump with the figureFIT! workouts. In addition, you'll learn the neuroscience of meditation and how you can live a life fully AWAKE. Pick the International Bestselling Book Happy Healthy FIT, right here: http://liznierzwicki.com/shop-now/ Make sure to JOIN my exclusive Soul & Fitness families on Facebook to stay connected and get the support you need: figureFIT Warrior Community: https://www.facebook.com/groups/102313276825724/ Liz Nierzwicki’s Heavenly Mind Soul Tribe: https://www.facebook.com/groups/1743781739187192/ FigureFIT!" is sponsored by Health IQ, an insurance company that helps health conscious people like runners, cyclist, weightlifters and vegetarians get lower rates on their life insurance.  Go to healthiq.com/figurefit to support the show and see if you qualify. Subscribe to the figureFIT! Lifestyle Coaching Podcast HERE: iTunes: https://itunes.apple.com/us/podcast/figurefit!-lifestyle-coaching/id1038535630?mt=2 Stitcher: http://www.stitcher.com/podcast/figurefit-lifestyle-coaching-podcast Google Play: https://player.fm/series/figurefit-lifestyle-coaching-podcast-with-liz-nierzwicki iHeart Radio: https://www.iheart.com/show/263-figureFIT-Lifestyle-Coach/?episode_id=27794123 Get your free book at: figurefitfreebook.com Host, Liz Nierzwicki is the founder of Solace Yoga Studio, Solace Yoga School, figureFIT, and LizNierzwicki.com, host of the Heavenly Mind & figureFIT podcasts, as well as host to her very own YouTube TV shows offering premium support and coaching on entrepreneurship, spirituality, exercise & nutrition science, and so much more. Connect with Liz Nierzwicki on your favorite platforms: Website: www.LizNierzwicki.com YouTube: https://www.youtube.com/user/liznierzwicki Facebook Page: https://www.facebook.com/LizNierzwickiMentor/ Instagram: https://www.instagram.com/liznierzwicki/ Pinterest: https://www.pinterest.com/liznierzwicki/ Twitter: https://twitter.com/liznierzwicki

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