#136 Two Everyday Foods That Are Destroying Your Liver - a podcast by Liz Nierzwicki

In today's episode, I discuss (2) common foods that you may be consuming on a daily or weekly basis that are the primary cause of liver disease.

I also share ways you can prevent liver damage and foods and supplements to take to help support liver health.

Head to figureFITlife.com and join my free newsletter for more tips and resources. 

 

Resources: https://articles.mercola.com/sites/articles/archive/2018/08/01/liver-damage-growing-epidemic.aspx?utm_source=dnl&utm_medium=email&utm_content=art1&utm_campaign=20180801Z1_B_UCM&et_cid=DM230045&et_rid=380831134

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