#141 Is The KETO Diet Right For You? - a podcast by Liz Nierzwicki

#141 Is The KETO Diet Right For You?

In today's episode, host Liz Nierzwicki discusses the ketogenic diet and a few misnomers that you absolutely need to know about before getting started in an unhealthy way.

Is the keto diet the best for you?
Do you have health issues?
Do you have mental health concerns?
Do you have kidney or thyroid issues?
What is the best way to eat as an aging woman?
Tune in to find out...
figurefitlife.com/ketoreset

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