55: Anjuli Paschall on How to Stay (with Emotions, Race + Polarization) - a podcast by Ashley Hales

Ashley Hales and Anjuli Paschal talk about what it looks like to stay in our emotions and bring them to Jesus, how to stay with others in the midst of racial tensions, political polarization, and the pandemic.
Be sure to catch up: Episodes 50-55 all deal with emotional health (listen here)Tell us what you want to hear! 2 MINUTE SURVEY HERE.

LINKSAnjuli’s website: https://www.anjulipaschall.com/
Follow Anj on Instagram here: https://www.instagram.com/lovealways.anjuli/Anjuli’s book: Stay https://amzn.to/2D3coML

SHAREEmotions aren’t your enemy. @lovealways.anjuli @aahales #findingholypodcastStaying is being attentive to God and my emotions. Resistance can tell you so much about what is going on in your soul. @lovealways.anjuli @aahales #findingholypodcast
Feelings are gifts point us to the conditions of our heart. @lovealways.anjuli @aahales #findingholypodcast“Tell me your experience” is a great way to start on conversations with race. @lovealways.anjuli @aahales #findingholypodcast
It’s vulnerable to ask. It’s vulnerable to listen. It’s vulnerable to speak. @lovealways.anjuli @aahales #findingholypodcastHealing can start at our dinner tables. @lovealways.anjuli @aahales #findingholypodcast

ONE SMALL STEPWhat are you resistant to doing? Feelings are gifts point us to the condition of our heart. If resistance is a gift to you, try going there for just 5 minutes a day. After you brush your teeth, take 5 minutes for a resistance check-in. What have you resisted throughout your day? Bring those emotions to God and trust the Holy Spirit to teach you to welcome resistance as a gift.

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Website of Ashley Hales