Finding Your Form of Therapy - a podcast by Athina Crilley

I'm not talking about going to see a therapist; I'm talking about things you can do in your every day life to improve your mindset, relax your brain and feel more chilled and positive!

Contact me through my website https://finding-my-fit.com, via instagram @athinacrilley or @findingmyfitpodcast, or through email findingmyfitpodcast@gmail.com

https://www.instagram.com/athinacrilley/

https://www.instagram.com/findingmyfitpodcast/

For health, nutrition or eating disorder recovery coaching, please see my website for more details or send me an email.

To read about my journey and recovery from an eating disorder, Diaries of An Anorexic: A Recovery Journey, click here https://amzn.to/2FwshNu.

Further episodes of Fertility and Freedom

Further podcasts by Athina Crilley

Website of Athina Crilley