Macros 101: Carbs - a podcast by Athina Crilley

Everything you need to know about carbs: what are they? How are they made and stored? How are they broken down? 

Contact me through my website https://athinacrilley.wixsite.com/findingmyfit, via instagram @athinacrilley or @findingmyfitpodcast, or through email findingmyfitpodcast@gmail.com

https://www.instagram.com/athinacrilley/

https://www.instagram.com/findingmyfitpodcast/

For health, nutrition or eating disorder recovery coaching, please see my website for more details or send me an email.

To read about my journey and recovery from an eating disorder, Diaries of An Anorexic: A Recovery Journey, click here https://amzn.to/2FwshNu.

Further episodes of Fertility and Freedom

Further podcasts by Athina Crilley

Website of Athina Crilley