Nutrition Around the Holidays - a podcast by Athina Crilley

Nutrition around the holidays can be difficult ☹️ We want to enjoy the festivities, indulge in our favourite foods, and relax around the dinner table with our loved ones. But how can we make sure we stay on track to reaching our health goals and we keep our nutrition in mind during this time of the year? This episode should help you out!

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Check out my website https://finding-my-fit.com. Connect with me on instagram @athinacrilley or @findingmyfitpodcast

Further episodes of Fertility and Freedom

Further podcasts by Athina Crilley

Website of Athina Crilley