Snack Episode - Do You Really Need to Follow a Meal Plan? - a podcast by Athina Crilley

Okay, okay. We all hear the words positive affirmations thrown around the Internet, especially in the health and wellness world. But what the heck are they and how do you create them? This snack episode answers these exact questions. I run through how you can start to create your own positive affirmations to manifest your dreams and raise your vibrations!

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Check out my website https://finding-my-fit.com. Connect with me on instagram @athinacrilley or @findingmyfitpodcast

For my digital planners and journals, head over to my Etsy shop FindingMyFitStore https://www.etsy.com/uk/shop/FindingMyFitStore

Further episodes of Fertility and Freedom

Further podcasts by Athina Crilley

Website of Athina Crilley