What NOT to Get Stressed About - a podcast by Athina Crilley

Some things that you should not be getting stressed about! I hope this episode helps any of you who are feeling overwhelmed at the moment. It's so easy to get super stressed in today's day and age, but sometimes we need a reminder to relax and calm our minds.

Connect with me on instagram @athinacrilley or @findingmyfitpodcast

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For health and fitness, or eating disorder recovery coaching, please see my website https://finding-my-fit.com for more details.

Check out my Etsy shop FindingMyFitStore here, where you can buy my planners, and self-love or gratitude journals https://www.etsy.com/uk/shop/FindingMyFitStore

To read about my journey and recovery from an eating disorder, Diaries of An Anorexic: A Recovery Journey, click herehttps://amzn.to/2FwshNu

Further episodes of Fertility and Freedom

Further podcasts by Athina Crilley

Website of Athina Crilley