WHAT EMOTION ARE YOU ATTACHING TO HEALTH AND FITNESS? YOU ARE WORTHY OF YOUR DREAM BODY... - a podcast by joafitnesscoaching

from 2020-02-26T16:37:13

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In this episode, I am super vulnerable about my struggles and self image! I use my personal experience and message to encourage you to ask "WHAT EMOTION AM I ATTACHING TO XYZ DIET AND EXERCISE..."