Coffee, Sex and Fast Food | BHL’s Fit Club - a podcast by Black Hollywood Live

BHL's Fit Club -- In this episode Black Hollywood Live hosts Shaka Smith and Fallon Mercedes talk about the hottest dietary and fitness stories for the week of July 12th, 2017.



Drinking more coffee leads to a longer life, two studies say

What's the best time of day to exercise?

Finding peace through mindful running

How exercise can improve your love life

10 Ways to Make Fast Food Healthier for your Kids

Why you should eat like a Hunter Gatherer

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