Conquering Sleep, Obstacle Courses and a New Breast Cancer Risk! | BHL’s Fit Club - a podcast by Black Hollywood Live

BHL's Fit Club -- In this episode Black Hollywood Live hosts Shaka Smith and Fallon Mercedes discuss:



Do school dress codes end up body-shaming girls?

http://www.cnn.com/2017/05/30/health/school-dress-codes-body-shaming-girls- parenting/index.html



The healthiest way to improve your sleep: exercise

http://www.cnn.com/2017/05/29/health/exercise-sleep-tips/index.html



Extreme course obstacle races, for families

http://www.cnn.com/2017/05/26/health/obstacle-races-families-fun-411/index.html



A drink a day tied to higher breast cancer risk, report says

http://www.cnn.com/2017/05/23/health/breast-cancer-risk-alcohol-study/index.html

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