Truth About Peanut Butter, Cinnamon, & Coconut Oil Oh My! | BHL’s Fit Club - a podcast by Black Hollywood Live

BHL's Fit Club -- In this episode Black Hollywood Live hosts Shaka Smith and Fallon Mercedes discuss the hottest dietary and fitness stories for the week of September 6th, 2017.



This Episode:



1. Is peanut butter healthy?

http://www.cnn.com/2017/09/01/health/peanut-butter- healthy-

food-drayer/index.html



2. Tai chi fights stress, getting popular with Millennials

http://www.cnn.com/2017/09/05/health/tai-chi-

millennials/index.html



3. Cinnamon: Pantry staple -- and medical powerhouse?

http://www.cnn.com/2017/08/24/health/cinnamon-health-

benefits/index.html



4. Is coconut oil healthy?

http://www.cnn.com/2017/08/18/health/coconut-oil- healthy-

food-drayer/index.html



5. Health effects of probiotics: Where do we stand?

http://www.cnn.com/2017/07/13/health/probiotic-foods-

explainer/index.html



 



 



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