Fitness Creator and Model, Mariana Morais, on Building a Social Media Following, Content Creation, Nutrition and Fitness Tips, and Discovering Your Authentic Self - a podcast by Emily Eckstein

I interview fitness creator and model, Mariana Morais. We dive into all things fitness, her workout routine, what she eats in a day, and tips and tricks to hit your fitness goals. She speaks on having an abundance mindset around food, fueling your body to create a sustainable healthy diet and enjoying all things in moderation. We also get into the business side of her platform and the freedoms and challenges that come with being an entrepreneur. We talk strategies on how to grow a social media following, the importance of having passion behind your brand and creating content that provides value. Mariana explains how she sets herself up for success by starting each week with intention and structuring her week for success to hit her business and fitness goals.

Further episodes of Fit Food Junkies

Further podcasts by Emily Eckstein

Website of Emily Eckstein