Ep 33: Practical Tips for Budgeting Food and Fitness - a podcast by Jenna & Danielle

from 2020-02-28T07:00

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In this episode, Jenna and Danielle review a study on the State of Healthy Eating in America and some common beliefs about what it means to be "healthy" as well as sharing tips and tricks for how to build a balanced week of meals and workout on a budget.

Links from this episode: Dirty Dozen and Clean Fifteen // State of Healthy Eating in American Study // How to Freeze Foods