Ep 64: Breaking Down Intuitive Eating - Respect Your Body - a podcast by Jenna & Danielle

In part eight of a ten part mini-series, Jenna and Dani break down the eighth principle of Intuitive Eating - Respect Your Body, the importance of a HAES approach, body neutrality, stopping the comparison game and much more.


Click this link for some amazing research and resources straight from the authors of Intuitive Eating, Elyse Resch and Evelyn Tribole. 

Further episodes of Fit Fueled Free

Further podcasts by Jenna & Danielle

Website of Jenna & Danielle