S10E5 - Fit 238: Supplements to Eliminate Carb Cravings, Useless Exercises, ClubFit Motivation - a podcast by Kira Langolf

Three exercises that are a waste of your time, supplements that help eliminate carb cravings, and the best workouts for tone and fat loss in the gym, plus updates. All in this episode!

Further episodes of Fit Girl Guide Podcast

Further podcasts by Kira Langolf

Website of Kira Langolf