S10E8 - Fit 241: How to Deal with Negative Thoughts, Eliminate Carb Cravings&Training Myths Part 2 - a podcast by Kira Langolf

from 2016-07-07T18:08

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QuickFit Club is back up with new workouts and ready for a new you! TRAINING: Fact VS Fiction! NUTRITION Dealing with Carb Cravings Part 2, Tips to get on the right track!