S10E9 - Fit 242: Changing Workouts, Videos, Sports Conditioning and other valuable stuff! - a podcast by Kira Langolf
from 2016-09-06T23:54
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How often do you change your workout routine? What is your lifestyle fitness plan? Do you have one? Check out the Fresh Market Video on YouTube and "How I make my meals for competition prep" video!
Further episodes of Fit Girl Guide Podcast
Further podcasts by Kira Langolf
Website of Kira Langolf