S13E1 - Fit 247 Training Methods, Fad Diets, Visualization - a podcast by Kira Langolf
from 2020-01-30T19:07
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You'll always get better results when you enter the gym with a plan! The next few podcasts focus on various methods of training to help you reach your goals and stay motivated.
Further episodes of Fit Girl Guide Podcast
Further podcasts by Kira Langolf
Website of Kira Langolf