S13E13 - Fit 258: Metabolic Conditioning Workouts - a podcast by Kira Langolf
from 2020-12-14T19:34
::
::
LESS Exercise, MORE Results! A full body workout designed to spike your body's metabolic rate. Met-Con workouts create lean, tight muscle, supercharge your metabolism and increase strength.
Further episodes of Fit Girl Guide Podcast
Further podcasts by Kira Langolf
Website of Kira Langolf